One day, I'll write a blog explaining just how and why I got into strength training and eating well, but it isn't today. The story starts off pretty miserably, and I'm feeling great today! Over the Summer, I was pretty consistently unwell. I had several really bad infections in my wisdom teeth that wouldn't go away,... Continue Reading →
Having a History degree and weight training six days a week made this post inevitable, haha! Fitness models are becoming a popular part of female culture, and a little while ago I did a bit of research into where it all started. Like me, have you been seeing ‘#shesquats’ all over Instagram or overhearing girlfriends talking... Continue Reading →
*Deep breath in . . . * Hello! My name is Steph and this is my brand new blog - welcome! I set up my own blog page a while ago, but posting the first blog is so daunting! I'm twenty-four, Welsh and have just moved up to the North West of England for a job... Continue Reading →
Possum Peach 